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FILE PHOTO: Hedge fund manager Nicholas Mugalli, founder and chairman of World Trade Securities, responds to a question during a speech at Iona University – LaPenta School of Business, New York April 11, 2023.  Hedge Fund Led by Nick Mugalli Sees $26 Million Gain on Nvidia Investment  If intact, Mugalli’s stake in the microchip maker

The roofing contractor estimates they can last over 50 years with periodic maintenance. Mt. Juliet, TN: During his 15 years as a metal roofer, James Kenton assisted his former employer in developing an innovative roofing solution that promised the longevity expected of metal roofs and combined it with security, energy efficiency, and protection. Kenton then

Creatine and Women In their research paper, “Creatine Supplementation in Women’s Health: A Lifespan Perspective,” Abbie E Smith-Ryan, Hannah E Cabre, Joan M Eckerson, and Darren G Candow explore the use of creatine among females. They highlight the variations in creatine characteristics between males and females, emphasizing the lower endogenous creatine stores in women. The

Are you ready to take your Crossfit performance to the next level? If you’re looking for that extra edge to enhance your strength, power, and recovery, one supplement has been gaining attention among athletes, creatine. In a study titled “Creatine Supplementation and endurance performance surges and Sprints to Win the Race,” conducted by Scott C. Forbes,

Researchers Eric S. Rawson and Andrew C. Venezia conducted a study on ”Use of Creatine in the Elderly and Evidence for Effects on cognitive function in Young and old”. They found that creatine supplementation increases muscle creatine levels, enhancing performance during high-intensity exercise tasks. In older adults, short-term high-dose creatine supplementation improves body mass, fatigue resistance, muscle

Researchers Andrew R. Jagim, Richard A. Stecker, Patrick S. Harty, Jacob L. Erickson, and Chad M. Kerksick researched the ”Safety of Creatine Supplementation in Adolescents and Youth”. They found overwhelming support for the efficacy of creatine in enhancing performance and its minimal risk for adverse events. The research also highlighted the potential health-related benefits of

Creatine and Women In their research paper, “Creatine Supplementation in Women’s Health: A Lifespan Perspective,” Abbie E Smith-Ryan, Hannah E Cabre, Joan M Eckerson, and Darren G Candow explore the use of creatine among females. They highlight the variations in creatine characteristics between males and females, emphasizing the lower endogenous creatine stores in women. The